CLINICAL SERVICES
At the Center for Embodied Health and Movement, I provide a deeply personalized experience designed to meet you where you are. My goal is to guide you in reconnecting with your body and uncovering the root causes of what’s holding you back—whether physically, mentally, or emotionally. Each session is tailored to you, drawing from the diverse tools and practices I’ve cultivated over the years.
Our time together may include acupuncture, herbal medicine, movement therapy, bodywork, or other modalities that best suit your needs and goals. I also have access to a Chinese herbal dispensary, allowing me to create custom herbal formulations specific to your body and healing journey.
Some Areas of Specialization
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Orthopedic Acupuncture & Sports Medicine: Supporting recovery and relief for acute and chronic injuries or pain.
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Movement & Yoga Therapy: Over 20 years of teaching and practicing movement to foster resilience and awareness.
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Mind-Body Medicine: Helping clients reconnect with their bodies to address physical, emotional, and mental challenges.
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Digestive & Autoimmune Conditions: Offering personalized care for conditions like IBS, food sensitivities, and immune imbalances.
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CIRS/Mold Illness: Certified through Dr. Jill Crista’s program to treat mold-related health issues.
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Sleep Medicine: Addressing sleep disruptions for improved rest and recovery.
What my sessions look like:
Our work begins with a thorough initial consultation to get to know you on a deep level. This session is an opportunity for us to explore your health and mind-body history, belief systems, and patterns, alongside a clinical evaluation of your diet, sleep, lifestyle, exercise habits, and any relevant lab work. Pertinent exams are included, and for movement or orthopedic concerns, treatment often begins during this visit.
The first session is also a chance to determine if this work resonates with you before committing to the treatment process. I find that most people leave with a clear understanding of the approach and its value, which helps them feel confident in moving forward.
Weekly sessions are typically the most effective for creating lasting change, especially for deeper goals over 3-6 months. For acute issues or short-term goals, a 6-8 week focus may be sufficient. In specific cases, monthly or bimonthly visits may be appropriate when paired with independent work.
Follow-up sessions are tailored to your needs, drawing from tools like acupuncture, movement therapy, herbal medicine, and awareness practices. Whether intensive or steady, the focus is on building connection, uncovering blind spots, and achieving meaningful progress.
Insurance
Unfortunately, I do not accept insurance, though will be happy to send you home with an invoice that you can submit to your insurance company for acupuncture services.
EDUCATIONAL OFFERINGS:
I offer in-person movement and yoga classes to my students and patients on a weekly basis, and am also frequently adding new lectures, workshops and trainings to my schedule. If you go to the Holistic Movement tab, you will be able to view the regularly-updated schedule. You can also be kept up to date on class schedule, intensive trainings and by joining my email list.